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How to keep strong and healthy

上传：郭文萱(其它年级.1班) 上传日期：2017年05月23日状态：正常

How to keep strong and healthy

Hello! My name is cindy.I am a healthy and strong girl.Do you want to be healthy and strong?OK.I will tell you how to keep healthy and strong.

First,you need eat healthy food.It is good to your body.Do not eat too much sweet food and fried food.It is bad for your body and teeth.

Second,you need to do exercises every day.such as running swimming playing ping-pong•••••• It can make your body very strong.

Third , you need good living habits. For example,do not play computer game much time. go to bed early and get up early.It is good for you.

At last, you need keep a happy mood everyday.It is also good for you body. It is can make your body healthy and strong.